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TOP TIPS TO HELP YOU KEEP SAFE AT WORK
These days, whether at work or not, everybody is responsible for their personal safety. Here are a few tried and tested tips:
Develop confidence
- Learn how to deal with difficult situations: develop communication skills and assertiveness through training.
- Look confident – not arrogant: a confident person is less likely to be attacked.
- Keep fit – exercise can help you develop posture, stamina and strength.
Avoid risk
- Avoid confrontation: do all you can to defuse a potentially violent situation.
- When out of the office, inform others of your exact movements and when you expect to finish. Advise or phone with any change of plans.
- Know where you are going and how you are going to get there.
- Assess risky situations, especially when travelling (consider the time of day, weather/visibility, crowds, etc.). What actions can you take to reduce the risks?
Never assume that it won’t happen to you
- Be aware of your surroundings and potential hazards.
- TRUST your intuition. If you feel scared or uneasy, act on it straightaway.
- Recognise that fear is natural, but can be channelled into positive action.
Take action when in real danger
- Your primary aim is to get away fast.
- Remember : avoiding violence is a sign of strength, not weakness.
- Be prepared to help if someone is in danger. Ring 999.
To discuss a personal safety project contact us or call 01582 792875
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